Cayenne Pepper Benefits and Uses Vegetable Tips. Cayenne Pepper: Benefits and Uses The health benefits and uses of cayenne pepper, also known as red hot chili pepper. Thank you very much for listening, I wish you great health, wealth and happiness.
Cayenne Pepper Benefits and Uses
- 1. Cayenne pepper is a fruit that is often dried and powdered to make a spice. This has been used for over 9000 years as natural medicine.
- 2. These are related to bell peppers but are smaller and have a longer, thinner shape.
- 3. They are known for being extremely “hot” when eaten and can make the nerves in the mouth reacts to create a burning sensation.
- 4. This has made them very popular for use in various games and challenges on YouTube.
- 5. Cayenne pepper powder can be added to all kinds of delicious foods and is well known for its ability to help heal the common cold.
- 6. It helps to break down mucus and phlegm quickly during a cold or infection and can be taken alongside lemon juice and other natural solutions.
- 7. It also works to stabilize digestion and cure diarrhea and intestinal gas. This works fast to settle an aching stomach.
- 8. It contains Vitamin C, B6, E, potassium, manganese and some powerful antioxidant flavonoids.
- 9. If you suffer from migraines, taking a teaspoon of cayenne in a glass of water can help to relieve the pain without medication.
- 10. The powder is often used in detox drinks as it is very healthy for the blood.
- 11. It can help to heal stomach ulcers, this works particularly well combined with cabbage juice.
- 12. You can also use cayenne pepper cream topically on the skin to treat psoriasis.
- 13. Eating these once or twice a week will boost endorphins in the brain. This is excellent for those who suffer from anxiety or depression.
- 14. It is also known for destroying fungal infections such as candida overgrowth amongst others.
- 15. The seeds of cayenne can also be eaten and are the hottest part of the fruit.
- 16. If you do not like the taste of these peppers, you can purchase cayenne supplements in pill form from many health food stores.
- 17. If you suffer from allergies, such as hay fever or hives, taking cayenne pepper on a daily basis will help to reduce reactions and symptoms.
- 18. As this powder is highly anti-bacterial, it can be used to marinate different meats to keep them fresh for longer.
- 19. It will also destroy oral bacteria in the mouth when eaten.
- 20. Some studies have shown that cayenne pepper may help to prevent lung and liver cancer. This is great for ex-smokers who wish to purify their body.
